XXMENU SELECTIONS

Meet the Pro

Diane Sauerbrunn is a former competitive gymnast and balance beam state champion. She has coached athletics on various levels and has been a certified coach and trainer for over five years. As the winner of the Miss  Connecticut – United States 2006 title, she garnered the “Miss Fitness” award and the Talent Award for her ability in gymnastics.

Helping people reach their personal fitness goals is something Diane truly enjoys and excels at. She designs client workouts around their individual needs and goals. Each workout is a challenge and is directed toward a goal. When completed, each workout brings the client a step closer to those overall client goals that they have set for themselves. One of her main objectives is to make sure that her clients have a safe, effective and enjoyable workout, directed toward the achievement of the client’s highest level of health and fitness.

“ I’ve always strived to help my clients by adapting workouts to their current level of fitness and wellness. At the same time, I challenge them to go beyond their present level of fitness so they can continue to improve their quality of life and overall health.”